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Find our best tips for healthy foods with good fat on hte keto diet. Black and White Keto Fat Bombs, anyone? Food Network Kitchen’s Keto Snack #1: Black and White Fat Bombs, as seen on Food Network. Food Network Kitchen’s Keto Snack #1: Black and White Fat Bombs, as seen on Food Network. Photo by: K
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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